“These are some of the best workout routines I’ve found.”
“I’ve been working out since I was in Middle school and I’ve played a lot of different sports throughout the years. These are some of the best workout routines I’ve found here online. I know a lot of people are into the gym, but I prefer to do it on my own, preferably outside. This program is exactly what I’m looking for. Great workout in a short amount of time. Good job!”
XT50 is an advanced online fitness program designed for any age or fitness level and provides a gym quality workout with real results. Many fitness plans lead to “plateaus” where the body becomes accustomed to the routines, and sadly, diminishing results. Instead, XT50 provides a variety of fat-burning, muscle-perfecting exercises that continually challenge your body. You get maximum results with every workout. New cross training workout routines are posted every week and you have unlimited access to the entire library thru any internet connection.
The XT50 workout plan is based on simplicity and ease of use for the end user. There are no journals, form or planners to fill out. Members simply workout 3-4 times a week by picking any workout from the library, and follow along at their own pace and intensity. Each session has a 10 minute warm up, 30 minute workout, and 10 minute cool down. Workouts are named after a state in the U.S. and members are encouraged to print the provided map and check off each state they do until they have completed all 50.